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Swedish - uses a combination of strokes: effleurage, petrissage, tapotement, to help remove metabolic waste and release tight muscles

California Massage - flowing, gentle strokes for stress relief, deep relation and body awareness

Deep tissue / Connective tissue - by using both angle and depth this massage technique releases connective tissue and adhesions breaking up constricting patterns and increasing range of motion

La Stone hot stone treatment - massage with warm stones to create a hypnotic body response while releasing tension and toxins from the body

Lomi Lomi - ancient Hawaiian techniques using long fluid deep strokes

Skin Rolling - rolling the skin between the thumb and fingers, opening the connective tissue beneath the skin to allow the muscle tissue and skin more mobility and increase the detoxifying abilities of the skin. It also stimulates collagen and elastin to enhance the youthfulnees of your skin. Regular treatments can help reduce Cellulite.

Muscle Release Technique - Michael Young's deep muscle release, position and deep cross fiber massage

Ortho Bionomy - a position and release technique, excellent for chronic tension areas

NST - (Neurostructural Integration Technique) - stand alone techniques that stimulates brain muscle communication to release muscle stress, based on Tom Bowen's work

Joanna Kennedy, LMT

Phone: 505-660-7342 | Email: